Customized bodywork ranging from an all over general massage to a highly focused session working on only a few problem areas. Pressure ranges from light all the way to deep tissue. Each session is customized for the client.

Proprioceptive neuromuscular facilitation stretching uses techniques to work with the body to achieve a deeper stretch in a shorter period of time increasing flexibility and range of motion. Client remains clothed during the session.

RAPID is a neurologically based, active, therapeutic technique that addresses the central nervous system’s role in alleviating tension and restrictions in the body. During the session the client is taken through various movements while the th